Life is hard sometimes!  

I’ve had my share of challenges. My stress level was killing me……literally. I ate all my feelings away and stopped taking care of myself. Everyone has their vice. By solving one problem I created many more. All I did was work work work, thinking that career success would make me feel better. It didn’t. I was so lost and had no idea how to get out of the mess I created.

I was a human “doing,” rather than a human “being.” It was so much easier to avoid, escape and ignore everything.  

This was another moment of impact. I got tired. Tired of not being able to engage in physical activity. Tired of not feeling good. Tired of being alone. Tired of not being invited to social events. Tired of complaining. Tired of working a job I hated. Tired of feeling unfulfilled. Tired of being a spectator in my own life.

I took a good hard look at some choices I made. I stopped blaming. I let go of the stories I kept telling myself and made a plan. I made myself a priority. Over time, everything started to shift. I became the person I wanted to be all along.

I found the solutions and I am here for you - to help you become the person you wish to be!  You don’t need to just survive anymore. How does letting go of stress sound? How does living an extraordinary life sound?

I totally get it. Been there, done that. So yes….I can help you.